When we say this prayer, God gently and gradually removes layers of emotional scar tissue while we sleep, allowing us to be happier people.
SLEEPING OFF THE SCARS:
Jesus, through the power of the Holy Spirit, go back into my memory as I sleep.
Every hurt that has ever been done to me – heal that hurt.
Every hurt that I have ever caused to another person – heal that hurt.
All the relationships that have been damaged in my whole life that I am not aware of – heal those relationships.
But if there is anything that I need to do – if I need to go to a person because they are still suffering from my hand, bring to my awareness that person.
I choose to forgive, and I ask to be forgiven.
Remove whatever bitterness may be in my heart and fill the empty spaces with your love.
Thank you, Jesus, Amen.